Programme

Name: Day 2 | 20 min Pilates arms/core (english)
Uploaded: 2025-02-04T19:23:15.293Z
Duration: 23 min 52 s
Description: 20 min Pilates workout for arms and core - English version beginner friendly, possible with or without light dumbbells, get in shape with me. xx Zenzi from Soulfulflow